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Hemp oil - uses and benefits

Hemp oil - a relatively new product on the Bulgarian market. Besides being new and unknown, it is often associated with other properties and ways to use the hemp plant.

As a result, all of this causes relative confusion about what hemp oil is, how it is used and what its benefits are. In Bulgaria, and probably throughout the world, the use of hemp oil is perfectly legal and safe for everyone. Although it is extracted from the cannabis plant, which is popular for its opioid properties, hemp oil contains no such ingredients and has no such properties because of the specific process by which it is extracted. You can learn exactly about the differences and benefits of hemp oil in this article onBiopedia.

Hemp oil is an extract of the cannabis plant, and the extraction process is set up in such a way that the ingredient tetrahydrocannabinol, which is responsible for the plant's opioid properties, cannot be found in the oil. This means that neither the use of hemp oil nor even its consumption would have the same effects as the use of pure cannabis. Hemp oil is safe, healthy and can be used by everyone.

Hemp oil - how is it produced?

There is only one way to produce hemp oil. It is extracted from the seeds of the cannabis plant through a cold-pressing process. The seeds are pressed until the oil is harvested from them. The oil can then be used on its own or as an additive to other products. Hemp oil is rich in amino acids, fatty acids and other beneficial natural ingredients.

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Hemp oil - why is it useful?

Hemp oil is used by many people for the dozens of benefits it offers. It is a source of many beneficial fats. Studies and research have shown that people who consume foods that are sources of beneficial fats are under much less risk of diseases such as insulin and those of the cardiovascular system. This is because healthy fats improve insulin sensitivity and stabilize the heart rhythm. Of course, eggs and fish can also be sources of healthy fats. But not all people can or want to consume these. If you're vegan or don't want to consume eggs or fish, hemp oil is a great alternative that you can take advantage of. Hemp oil is an extremely rich source of omega-3 and omega-6 fatty acids. Studies have shown that the benefits of these fatty acids in the diet are numerous. In particular, these beneficial fats are extremely important for the health of cell membranes. A diet rich in omega-3 and omega-6 fatty acids benefits the health of the skin and hair, the heart. In addition, these fatty acids reduce the risk of depression. Hemp oil is an excellent source of fiber, vitamins A and E.

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Hemp oil in cooking

Hemp oil has been used in cooking for decades. Unlike other vegetable oils and butters, hemp oil is extremely suitable for frying because it has a low frying temperature. In addition to frying, hemp oil is also extremely suitable for adding to salads or salad dressings. By adding hemp oil to your favorite salads, you will enjoy a pleasant nutty taste and flavor, quite similar to sunflower and walnut oil. Add hemp oil to a fresh tabbouleh salad to enhance the flavor, or drizzle it on avocado toast. You're guaranteed to enjoy its rich flavour.

Hemp oil in cosmetics

Hemp oil can increasingly be found as an ingredient in cosmetic products, including lotions, lip balms, shower gels and more. It is a commonly preferred ingredient because hemp oil has the ability to heal and soothe inflamed skin in conditions of acne, eczema and more. Moreover, the oil is extremely hydrating and nourishes the skin deeply. The oil is a great choice for moisturizing facial skin because it does not clog pores and moderates sebum production. It is often used for oily and combination skin products.

Hemp oil anti-aging

The omega-6 fatty acids in hemp oil contain a large amount of GLA acids, which are a powerful ingredient against inflammation and irritation. GLA acids are an essential ingredient in many wrinkle prevention and skin aging products. Thanks to this oil, you can preserve the youthful appearance of your skin and its softness and tenderness for a long time.


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